Tom Smith 6000m row
6,000m
Meters
27:58.4
Time
2:19.8
Pace
343
Calories
146
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 23 |
Stroke Count | 670 |
Drag Factor | 128 |
November 24, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:58.4 | 6,000m | 2:19.8 | 128 | 740 | 23 | 146 |
5:29.7 | 1,200m | 2:17.3 | 135 | 764 | 23 | 144 |
5:36.2 | 2,400m | 2:20.0 | 127 | 738 | 24 | 144 |
5:40.4 | 3,600m | 2:21.8 | 123 | 722 | 24 | 142 |
5:43.7 | 4,800m | 2:23.2 | 119 | 710 | 24 | 141 |
5:28.5 | 6,000m | 2:16.8 | 136 | 769 | 24 | 160 |
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Workout Graph
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