Tom Smith 10000m row
10,000
Meters
46:46.2
Time
2:20.3
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 125 |
November 27, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.2 | 10,000 | 2:20.3 | 127 | 732 | 571 | 23 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 771 | 117 | 22 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 732 | 114 | 23 |
| 9:29.1 | 6,000 | 2:22.2 | 122 | 714 | 113 | 24 |
| 9:30.1 | 8,000 | 2:22.5 | 121 | 713 | 113 | 24 |
| 9:20.4 | 10,000 | 2:20.1 | 127 | 732 | 114 | 24 |
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Workout Graph
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