Tom Smith 6000m row
6,000m
Meters
28:24.6
Time
2:22.0
Pace
338
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 126 |
December 01, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.6 | 6,000m | 2:22.0 | 122 | 720 | 24 | 143 |
| 5:44.9 | 1,200m | 2:23.7 | 118 | 705 | 24 | 141 |
| 5:38.4 | 2,400m | 2:21.0 | 125 | 729 | 24 | 143 |
| 5:36.9 | 3,600m | 2:20.3 | 127 | 735 | 24 | 143 |
| 5:44.2 | 4,800m | 2:23.4 | 119 | 708 | 24 | 143 |
| 5:40.2 | 6,000m | 2:21.7 | 123 | 722 | 24 | 149 |
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Workout Graph
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