Tom Smith 1000m row
1,000
Meters
4:01.9
Time
2:00.9
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 134 |
December 05, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,000 | 2:00.9 | 198 | 937 | 63 | 22 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 24 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 22 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 22 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 22 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 24 |
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Workout Graph
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