Tom Smith 1000m row
1,000m
Meters
4:01.9
Time
2:00.9
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 134 |
December 05, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 22 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 24 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 22 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 22 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 22 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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