Tom Smith 6000m row
6,000
Meters
27:21.8
Time
2:16.8
Pace
348
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 135 |
December 08, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:21.8 | 6,000 | 2:16.8 | 137 | 763 | 348 | 24 | 152 |
| 5:22.1 | 1,200 | 2:14.2 | 145 | 793 | 71 | 25 | 149 |
| 5:26.3 | 2,400 | 2:15.9 | 139 | 772 | 70 | 24 | 150 |
| 5:29.9 | 3,600 | 2:17.4 | 135 | 752 | 69 | 24 | 151 |
| 5:32.9 | 4,800 | 2:18.7 | 131 | 746 | 69 | 25 | 154 |
| 5:30.5 | 6,000 | 2:17.7 | 134 | 751 | 69 | 25 | 158 |
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Workout Graph
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