Tom Smith 6000m row

6,000m

Meters

28:22.5

Time

2:21.8

Pace

338

Calories

150

Heart Rate

Average Watts123
Calories Per Hour721
Stroke Rate23
Stroke Count672
Drag Factor134

December 12, 2021 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:22.5 6,000m 2:21.8 123 721 23 150
5:36.0 1,200m 2:20.0 128 738 23 144
5:34.4 2,400m 2:19.3 129 745 24 149
5:44.9 3,600m 2:23.7 118 705 23 151
5:44.5 4,800m 2:23.5 118 707 24 152
5:42.6 6,000m 2:22.7 120 714 24 158

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Workout Graph

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