Tom Smith 6000m row
6,000m
Meters
28:22.5
Time
2:21.8
Pace
338
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 134 |
December 12, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.5 | 6,000m | 2:21.8 | 123 | 721 | 23 | 150 |
| 5:36.0 | 1,200m | 2:20.0 | 128 | 738 | 23 | 144 |
| 5:34.4 | 2,400m | 2:19.3 | 129 | 745 | 24 | 149 |
| 5:44.9 | 3,600m | 2:23.7 | 118 | 705 | 23 | 151 |
| 5:44.5 | 4,800m | 2:23.5 | 118 | 707 | 24 | 152 |
| 5:42.6 | 6,000m | 2:22.7 | 120 | 714 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.