Tom Smith 6000m row
6,000m
Meters
28:38.4
Time
2:23.2
Pace
337
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 135 |
December 13, 2021 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.4 | 6,000m | 2:23.2 | 119 | 710 | 24 | 141 |
| 5:41.2 | 1,200m | 2:22.1 | 122 | 719 | 24 | 138 |
| 5:43.0 | 2,400m | 2:22.9 | 120 | 712 | 24 | 149 |
| 5:41.0 | 3,600m | 2:22.0 | 122 | 719 | 24 | 139 |
| 5:46.6 | 4,800m | 2:24.4 | 116 | 699 | 24 | 133 |
| 5:46.7 | 6,000m | 2:24.4 | 116 | 699 | 24 | 147 |
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Workout Graph
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