Tom Smith 6000m row
6,000m
Meters
27:56.2
Time
2:19.6
Pace
343
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 136 |
December 14, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 6,000m | 2:19.6 | 128 | 741 | 23 | 143 |
| 5:32.3 | 1,200m | 2:18.4 | 132 | 753 | 23 | 139 |
| 5:35.8 | 2,400m | 2:19.9 | 128 | 739 | 24 | 146 |
| 5:34.4 | 3,600m | 2:19.3 | 129 | 745 | 24 | 143 |
| 5:40.7 | 4,800m | 2:21.9 | 122 | 721 | 24 | 142 |
| 5:33.0 | 6,000m | 2:18.7 | 131 | 750 | 24 | 148 |
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Workout Graph
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