Tom Smith 6000m row
6,000m
Meters
26:10.4
Time
2:10.8
Pace
362
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 135 |
December 16, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.4 | 6,000m | 2:10.8 | 156 | 837 | 24 | 156 |
| 5:12.0 | 1,200m | 2:10.0 | 159 | 848 | 23 | 152 |
| 5:11.8 | 2,400m | 2:09.9 | 160 | 849 | 24 | 158 |
| 5:14.4 | 3,600m | 2:11.0 | 156 | 835 | 25 | 154 |
| 5:12.9 | 4,800m | 2:10.3 | 158 | 843 | 25 | 160 |
| 5:19.2 | 6,000m | 2:13.0 | 149 | 812 | 25 | 159 |
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Workout Graph
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