Tom Smith 10000m row
10,000m
Meters
46:07.8
Time
2:18.3
Pace
577
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 135 |
December 18, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.8 | 10,000m | 2:18.3 | 132 | 754 | 23 | 147 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 | 147 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 24 | 148 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 24 | 149 |
| 9:19.7 | 8,000m | 2:19.9 | 128 | 739 | 24 | 136 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 24 | 159 |
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Workout Graph
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