Tom Smith 6000m row
6,000m
Meters
28:02.3
Time
2:20.1
Pace
342
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 136 |
December 20, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.3 | 6,000m | 2:20.1 | 127 | 737 | 24 | 144 |
| 5:29.9 | 1,200m | 2:17.4 | 135 | 763 | 25 | 143 |
| 5:35.1 | 2,400m | 2:19.6 | 129 | 742 | 25 | 143 |
| 5:39.9 | 3,600m | 2:21.6 | 123 | 724 | 24 | 143 |
| 5:42.9 | 4,800m | 2:22.8 | 120 | 713 | 24 | 140 |
| 5:34.4 | 6,000m | 2:19.3 | 129 | 745 | 24 | 151 |
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Workout Graph
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