Tom Smith 6000m row
6,000m
Meters
27:19.8
Time
2:16.6
Pace
349
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 134 |
December 22, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.8 | 6,000m | 2:16.6 | 137 | 772 | 24 | 150 |
| 5:26.3 | 1,200m | 2:15.9 | 139 | 779 | 24 | 145 |
| 5:25.8 | 2,400m | 2:15.7 | 140 | 781 | 24 | 147 |
| 5:29.4 | 3,600m | 2:17.2 | 135 | 765 | 24 | 154 |
| 5:30.9 | 4,800m | 2:17.8 | 134 | 759 | 25 | 147 |
| 5:27.5 | 6,000m | 2:16.4 | 138 | 774 | 25 | 157 |
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Workout Graph
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