Tom Smith 10000m row
10,000m
Meters
46:27.3
Time
2:19.3
Pace
575
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 134 |
December 25, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.3 | 10,000m | 2:19.3 | 129 | 745 | 24 | 144 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 25 | 137 |
| 9:24.2 | 4,000m | 2:21.0 | 125 | 729 | 24 | 132 |
| 9:36.2 | 6,000m | 2:24.0 | 117 | 702 | 24 | 142 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 25 | 141 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 25 | 169 |
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Workout Graph
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