Tom Smith 6000m row
6,000m
Meters
27:49.3
Time
2:19.1
Pace
344
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 135 |
December 26, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.3 | 6,000m | 2:19.1 | 130 | 747 | 24 | 149 |
| 5:23.7 | 1,200m | 2:14.8 | 143 | 790 | 24 | 147 |
| 5:32.6 | 2,400m | 2:18.5 | 132 | 752 | 24 | 146 |
| 5:36.5 | 3,600m | 2:20.2 | 127 | 737 | 24 | 144 |
| 5:39.1 | 4,800m | 2:21.2 | 124 | 727 | 24 | 151 |
| 5:37.4 | 6,000m | 2:20.5 | 126 | 733 | 25 | 157 |
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Workout Graph
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