Tom Smith 6000m row
6,000m
Meters
27:58.4
Time
2:19.8
Pace
342
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 135 |
December 27, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.4 | 6,000m | 2:19.8 | 128 | 740 | 24 | 150 |
| 5:32.3 | 1,200m | 2:18.4 | 132 | 753 | 24 | 147 |
| 5:42.8 | 2,400m | 2:22.8 | 120 | 713 | 25 | 144 |
| 5:40.2 | 3,600m | 2:21.7 | 123 | 722 | 25 | 146 |
| 5:36.6 | 4,800m | 2:20.2 | 127 | 736 | 24 | 153 |
| 5:26.5 | 6,000m | 2:16.0 | 139 | 778 | 24 | 160 |
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Workout Graph
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