Tom Smith 6000m row
6,000
Meters
27:13.1
Time
2:16.0
Pace
351
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 135 |
December 29, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.1 | 6,000 | 2:16.0 | 139 | 777 | 351 | 25 | 150 |
| 5:33.3 | 1,200 | 2:18.8 | 131 | 749 | 69 | 25 | 144 |
| 5:31.6 | 2,400 | 2:18.1 | 133 | 756 | 69 | 25 | 150 |
| 5:31.2 | 3,600 | 2:18.0 | 133 | 758 | 69 | 25 | 148 |
| 5:29.4 | 4,800 | 2:17.2 | 135 | 765 | 70 | 25 | 154 |
| 5:07.5 | 6,000 | 2:08.1 | 166 | 872 | 74 | 25 | 156 |
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Workout Graph
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