Tom Smith 10000m row
10,000m
Meters
46:59.2
Time
2:20.9
Pace
569
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 134 |
January 08, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.2 | 10,000m | 2:20.9 | 125 | 730 | 24 | 150 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 25 | 147 |
| 9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 25 | 150 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 25 | 148 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 24 | 152 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.