Tom Smith 6000m row
6,000
Meters
27:49.9
Time
2:19.1
Pace
345
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 136 |
January 10, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:49.9 | 6,000 | 2:19.1 | 130 | 746 | 345 | 24 | 143 |
| 5:32.7 | 1,200 | 2:18.6 | 131 | 752 | 69 | 25 | 139 |
| 5:34.3 | 2,400 | 2:19.2 | 130 | 745 | 69 | 25 | 146 |
| 5:35.6 | 3,600 | 2:19.8 | 128 | 740 | 69 | 24 | 141 |
| 5:38.1 | 4,800 | 2:20.8 | 125 | 730 | 68 | 24 | 142 |
| 5:29.2 | 6,000 | 2:17.1 | 136 | 766 | 70 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.