Tom Smith 6000m row
6,000m
Meters
28:30.9
Time
2:22.5
Pace
338
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 135 |
January 11, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.9 | 6,000m | 2:22.5 | 121 | 715 | 22 | 134 |
| 5:35.5 | 1,200m | 2:19.7 | 128 | 740 | 20 | 135 |
| 5:39.7 | 2,400m | 2:21.5 | 123 | 724 | 22 | 134 |
| 5:42.6 | 3,600m | 2:22.7 | 120 | 714 | 23 | 133 |
| 5:44.8 | 4,800m | 2:23.6 | 118 | 706 | 23 | 136 |
| 5:48.3 | 6,000m | 2:25.1 | 115 | 694 | 23 | 133 |
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Workout Graph
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