Tom Smith 6000m row
6,000m
Meters
28:05.0
Time
2:20.4
Pace
341
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 137 |
January 12, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.0 | 6,000m | 2:20.4 | 126 | 735 | 23 | 136 |
| 5:30.5 | 1,200m | 2:17.7 | 134 | 761 | 23 | 128 |
| 5:37.0 | 2,400m | 2:20.4 | 126 | 735 | 23 | 136 |
| 5:37.9 | 3,600m | 2:20.7 | 125 | 731 | 24 | 139 |
| 5:41.1 | 4,800m | 2:22.1 | 122 | 719 | 24 | 135 |
| 5:38.5 | 6,000m | 2:21.0 | 125 | 729 | 24 | 144 |
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Workout Graph
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