Tom Smith 6000m row
6,000m
Meters
28:15.8
Time
2:21.3
Pace
341
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 136 |
January 13, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.8 | 6,000m | 2:21.3 | 124 | 726 | 22 | 134 |
| 5:35.4 | 1,200m | 2:19.7 | 128 | 741 | 22 | 133 |
| 5:38.9 | 2,400m | 2:21.2 | 124 | 727 | 23 | 130 |
| 5:40.8 | 3,600m | 2:22.0 | 122 | 720 | 23 | 136 |
| 5:42.1 | 4,800m | 2:22.5 | 121 | 715 | 21 | 133 |
| 5:38.6 | 6,000m | 2:21.0 | 125 | 728 | 22 | 138 |
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Workout Graph
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