Tom Smith 54m row
54m
Meters
0:27.5
Time
4:14.6
Pace
2
Calories
75
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 136 |
January 14, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.5 | 54m | 4:14.6 | 21 | 372 | 14 | 75 |
| 0:17.0 | 54m | 2:37.4 | 90 | 608 | 14 | 75 |
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Workout Graph
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