Tom Smith 10000m row
10,000m
Meters
47:11.7
Time
2:21.5
Pace
568
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 134 |
January 15, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.7 | 10,000m | 2:21.5 | 123 | 724 | 22 | 136 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 21 | 131 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 23 | 133 |
| 9:26.9 | 6,000m | 2:21.7 | 123 | 723 | 24 | 140 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 23 | 138 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 23 | 138 |
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Workout Graph
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