Tom Smith 6000m row
6,000m
Meters
28:41.7
Time
2:23.4
Pace
336
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 135 |
January 16, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.7 | 6,000m | 2:23.4 | 119 | 707 | 21 | 139 |
| 5:38.5 | 1,200m | 2:21.0 | 125 | 729 | 19 | 140 |
| 5:43.8 | 2,400m | 2:23.2 | 119 | 709 | 22 | 147 |
| 5:44.1 | 3,600m | 2:23.3 | 119 | 708 | 21 | 146 |
| 5:46.3 | 4,800m | 2:24.2 | 117 | 700 | 22 | 137 |
| 5:49.0 | 6,000m | 2:25.4 | 114 | 691 | 23 | 125 |
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Workout Graph
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