Tom Smith 6000m row
6,000m
Meters
28:49.9
Time
2:24.1
Pace
334
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 134 |
January 17, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.9 | 6,000m | 2:24.1 | 117 | 702 | 20 | 138 |
| 5:41.5 | 1,200m | 2:22.2 | 121 | 718 | 19 | 137 |
| 5:43.1 | 2,400m | 2:22.9 | 120 | 712 | 20 | 137 |
| 5:45.2 | 3,600m | 2:23.8 | 118 | 704 | 21 | 138 |
| 5:49.6 | 4,800m | 2:25.6 | 113 | 689 | 21 | 137 |
| 5:50.5 | 6,000m | 2:26.0 | 112 | 686 | 21 | 141 |
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Workout Graph
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