Tom Smith 6000m row
6,000m
Meters
31:05.4
Time
2:35.4
Pace
320
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 134 |
January 18, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.4 | 6,000m | 2:35.4 | 93 | 620 | 18 | 129 |
| 6:16.0 | 1,200m | 2:36.6 | 91 | 613 | 18 | 126 |
| 6:14.0 | 2,400m | 2:35.8 | 92 | 618 | 19 | 132 |
| 6:09.6 | 3,600m | 2:34.0 | 96 | 629 | 20 | 131 |
| 6:12.6 | 4,800m | 2:35.2 | 94 | 621 | 19 | 130 |
| 6:13.3 | 6,000m | 2:35.5 | 93 | 620 | 18 | 128 |
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Workout Graph
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