Tom Smith 6000m row
6,000m
Meters
31:49.6
Time
2:39.1
Pace
315
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 523 |
| Drag Factor | 134 |
January 20, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.6 | 6,000m | 2:39.1 | 87 | 598 | 16 | 127 |
| 6:06.6 | 1,200m | 2:32.7 | 98 | 637 | 16 | 116 |
| 6:19.4 | 2,400m | 2:38.0 | 89 | 604 | 16 | 137 |
| 6:26.8 | 3,600m | 2:41.1 | 84 | 587 | 16 | 126 |
| 6:32.7 | 4,800m | 2:43.6 | 80 | 574 | 16 | 127 |
| 6:24.2 | 6,000m | 2:40.0 | 85 | 593 | 17 | 131 |
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Workout Graph
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