Tom Smith 6000m row
6,000m
Meters
30:43.8
Time
2:33.6
Pace
320
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 132 |
January 19, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.8 | 6,000m | 2:33.6 | 96 | 632 | 18 | 125 |
| 6:07.2 | 1,200m | 2:33.0 | 98 | 636 | 18 | 128 |
| 6:06.5 | 2,400m | 2:32.7 | 98 | 638 | 18 | 118 |
| 6:06.4 | 3,600m | 2:32.6 | 98 | 638 | 18 | 126 |
| 6:10.3 | 4,800m | 2:34.2 | 95 | 627 | 18 | 124 |
| 6:13.4 | 6,000m | 2:35.5 | 93 | 619 | 18 | 129 |
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Workout Graph
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