Tom Smith 6000m row
6,000m
Meters
31:48.1
Time
2:39.0
Pace
316
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 15 |
| Stroke Count | 499 |
| Drag Factor | 137 |
January 21, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.1 | 6,000m | 2:39.0 | 87 | 599 | 15 | 129 |
| 6:11.4 | 1,200m | 2:34.7 | 94 | 625 | 15 | 129 |
| 6:23.1 | 2,400m | 2:39.6 | 86 | 596 | 15 | 130 |
| 6:23.1 | 3,600m | 2:39.6 | 86 | 596 | 16 | 128 |
| 6:22.9 | 4,800m | 2:39.5 | 86 | 596 | 16 | 128 |
| 6:27.6 | 6,000m | 2:41.5 | 83 | 585 | 15 | 130 |
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Workout Graph
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