Tom Smith 10000m row
10,000m
Meters
51:25.7
Time
2:34.2
Pace
535
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 867 |
| Drag Factor | 137 |
January 22, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.7 | 10,000m | 2:34.2 | 95 | 627 | 16 | 126 |
| 10:11.9 | 2,000m | 2:32.9 | 98 | 636 | 15 | 125 |
| 10:16.5 | 4,000m | 2:34.1 | 96 | 629 | 16 | 126 |
| 10:13.9 | 6,000m | 2:33.4 | 97 | 633 | 18 | 120 |
| 10:26.4 | 8,000m | 2:36.6 | 91 | 613 | 17 | 128 |
| 10:16.9 | 10,000m | 2:34.2 | 95 | 628 | 18 | 131 |
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Workout Graph
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