Tom Smith 6000m row
6,000m
Meters
30:30.3
Time
2:32.5
Pace
322
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 492 |
| Drag Factor | 136 |
January 25, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.3 | 6,000m | 2:32.5 | 99 | 639 | 16 | 130 |
| 5:59.5 | 1,200m | 2:29.7 | 104 | 658 | 15 | 132 |
| 6:09.4 | 2,400m | 2:33.9 | 96 | 630 | 16 | 127 |
| 6:10.6 | 3,600m | 2:34.4 | 95 | 627 | 16 | 133 |
| 6:06.5 | 4,800m | 2:32.7 | 98 | 638 | 17 | 130 |
| 6:04.3 | 6,000m | 2:31.7 | 100 | 644 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.