Tom Smith 6000m row
6,000m
Meters
30:35.8
Time
2:32.9
Pace
321
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 134 |
January 26, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.8 | 6,000m | 2:32.9 | 98 | 636 | 16 | 125 |
| 6:03.9 | 1,200m | 2:31.6 | 100 | 645 | 16 | 123 |
| 6:06.9 | 2,400m | 2:32.8 | 98 | 637 | 16 | 121 |
| 6:06.7 | 3,600m | 2:32.7 | 98 | 637 | 16 | 127 |
| 6:07.9 | 4,800m | 2:33.2 | 97 | 634 | 16 | 126 |
| 6:10.5 | 6,000m | 2:34.3 | 95 | 627 | 17 | 131 |
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Workout Graph
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