Tom Smith 6000m row
6,000m
Meters
30:43.3
Time
2:33.6
Pace
321
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 472 |
| Drag Factor | 135 |
January 27, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.3 | 6,000m | 2:33.6 | 97 | 632 | 15 | 125 |
| 6:03.8 | 1,200m | 2:31.5 | 100 | 645 | 16 | 126 |
| 6:08.9 | 2,400m | 2:33.7 | 96 | 631 | 16 | 123 |
| 6:09.4 | 3,600m | 2:33.9 | 96 | 630 | 15 | 126 |
| 6:12.1 | 4,800m | 2:35.0 | 94 | 623 | 16 | 124 |
| 6:09.1 | 6,000m | 2:33.7 | 96 | 631 | 14 | 130 |
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Workout Graph
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