Tom Smith 6000m row
6,000m
Meters
30:43.8
Time
2:33.6
Pace
321
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 475 |
| Drag Factor | 135 |
January 28, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.8 | 6,000m | 2:33.6 | 96 | 632 | 15 | 125 |
| 6:02.1 | 1,200m | 2:30.8 | 102 | 650 | 15 | 124 |
| 6:14.2 | 2,400m | 2:35.9 | 92 | 617 | 15 | 120 |
| 6:08.2 | 3,600m | 2:33.4 | 97 | 633 | 16 | 126 |
| 6:09.6 | 4,800m | 2:34.0 | 96 | 629 | 16 | 127 |
| 6:09.7 | 6,000m | 2:34.0 | 96 | 629 | 16 | 128 |
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Workout Graph
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