Tom Smith 10000m row
10,000m
Meters
51:20.1
Time
2:34.0
Pace
536
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 15 |
| Stroke Count | 818 |
| Drag Factor | 135 |
January 29, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.1 | 10,000m | 2:34.0 | 96 | 629 | 15 | 124 |
| 10:13.9 | 2,000m | 2:33.4 | 97 | 633 | 16 | 124 |
| 10:15.8 | 4,000m | 2:33.9 | 96 | 630 | 16 | 121 |
| 10:21.4 | 6,000m | 2:35.3 | 93 | 621 | 15 | 123 |
| 10:19.0 | 8,000m | 2:34.7 | 94 | 625 | 16 | 128 |
| 10:10.1 | 10,000m | 2:32.5 | 99 | 639 | 17 | 128 |
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Workout Graph
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