Tom Smith 6000m row
6,000m
Meters
31:06.1
Time
2:35.5
Pace
319
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 135 |
January 30, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.1 | 6,000m | 2:35.5 | 93 | 620 | 16 | 129 |
| 6:06.4 | 1,200m | 2:32.6 | 98 | 638 | 16 | 128 |
| 6:10.5 | 2,400m | 2:34.3 | 95 | 627 | 16 | 128 |
| 6:14.4 | 3,600m | 2:36.0 | 92 | 617 | 16 | 131 |
| 6:19.1 | 4,800m | 2:37.9 | 89 | 605 | 16 | 129 |
| 6:15.7 | 6,000m | 2:36.5 | 91 | 614 | 16 | 129 |
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Workout Graph
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