Tom Smith 6000m row
6,000m
Meters
30:43.1
Time
2:33.5
Pace
321
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 491 |
| Drag Factor | 135 |
January 31, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.1 | 6,000m | 2:33.5 | 97 | 632 | 15 | 130 |
| 6:00.3 | 1,200m | 2:30.1 | 103 | 656 | 16 | 132 |
| 6:10.6 | 2,400m | 2:34.4 | 95 | 627 | 15 | 129 |
| 6:08.3 | 3,600m | 2:33.4 | 97 | 633 | 16 | 129 |
| 6:13.0 | 4,800m | 2:35.4 | 93 | 620 | 16 | 130 |
| 6:11.1 | 6,000m | 2:34.6 | 95 | 625 | 16 | 132 |
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Workout Graph
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