Tom Smith 6000m row
6,000m
Meters
30:29.4
Time
2:32.4
Pace
322
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 133 |
February 02, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.4 | 6,000m | 2:32.4 | 99 | 639 | 17 | 130 |
| 6:04.7 | 1,200m | 2:31.9 | 100 | 643 | 17 | 123 |
| 6:06.9 | 2,400m | 2:32.8 | 98 | 637 | 17 | 135 |
| 6:06.8 | 3,600m | 2:32.8 | 98 | 637 | 17 | 128 |
| 6:06.6 | 4,800m | 2:32.7 | 98 | 637 | 18 | 129 |
| 6:04.4 | 6,000m | 2:31.8 | 100 | 644 | 18 | 136 |
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Workout Graph
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