Tom Smith 6000m row
6,000m
Meters
31:48.1
Time
2:39.0
Pace
316
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 509 |
| Drag Factor | 138 |
February 07, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.1 | 6,000m | 2:39.0 | 87 | 599 | 16 | 130 |
| 6:12.7 | 1,200m | 2:35.2 | 93 | 621 | 16 | 124 |
| 6:23.2 | 2,400m | 2:39.6 | 86 | 595 | 16 | 125 |
| 6:26.6 | 3,600m | 2:41.0 | 84 | 588 | 16 | 131 |
| 6:24.9 | 4,800m | 2:40.3 | 85 | 592 | 16 | 136 |
| 6:20.7 | 6,000m | 2:38.6 | 88 | 601 | 16 | 136 |
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Workout Graph
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