Tom Smith 6000m row
6,000m
Meters
30:47.7
Time
2:33.9
Pace
320
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 510 |
| Drag Factor | 136 |
February 08, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.7 | 6,000m | 2:33.9 | 96 | 629 | 16 | 125 |
| 6:12.3 | 1,200m | 2:35.1 | 94 | 622 | 16 | 121 |
| 6:09.9 | 2,400m | 2:34.1 | 96 | 629 | 17 | 124 |
| 6:07.7 | 3,600m | 2:33.2 | 97 | 634 | 17 | 127 |
| 6:10.4 | 4,800m | 2:34.3 | 95 | 627 | 17 | 124 |
| 6:07.5 | 6,000m | 2:33.1 | 97 | 635 | 17 | 132 |
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Workout Graph
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