Tom Smith 6000m row
6,000m
Meters
32:11.7
Time
2:40.9
Pace
314
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 15 |
| Stroke Count | 481 |
| Drag Factor | 137 |
February 09, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.7 | 6,000m | 2:40.9 | 84 | 588 | 15 | 133 |
| 6:13.7 | 1,200m | 2:35.7 | 93 | 619 | 15 | 128 |
| 6:25.3 | 2,400m | 2:40.5 | 85 | 591 | 15 | 134 |
| 6:24.9 | 3,600m | 2:40.3 | 85 | 592 | 15 | 133 |
| 6:35.5 | 4,800m | 2:44.7 | 78 | 569 | 15 | 141 |
| 6:32.4 | 6,000m | 2:43.5 | 80 | 575 | 15 | 132 |
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Workout Graph
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