Tom Smith 6000m row
6,000m
Meters
30:16.2
Time
2:31.3
Pace
325
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 136 |
February 13, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.2 | 6,000m | 2:31.3 | 101 | 647 | 17 | 123 |
| 5:59.8 | 1,200m | 2:29.9 | 104 | 657 | 17 | 115 |
| 6:02.6 | 2,400m | 2:31.0 | 101 | 649 | 18 | 121 |
| 6:03.4 | 3,600m | 2:31.4 | 101 | 646 | 17 | 126 |
| 6:05.2 | 4,800m | 2:32.1 | 99 | 641 | 17 | 127 |
| 6:05.3 | 6,000m | 2:32.2 | 99 | 641 | 17 | 129 |
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Workout Graph
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