Tom Smith 6000m row
6,000m
Meters
31:01.4
Time
2:35.1
Pace
319
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 137 |
February 14, 2022 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.4 | 6,000m | 2:35.1 | 94 | 622 | 16 | 130 |
| 6:06.3 | 1,200m | 2:32.6 | 98 | 638 | 17 | 130 |
| 6:19.2 | 2,400m | 2:38.0 | 89 | 605 | 16 | 127 |
| 6:09.8 | 3,600m | 2:34.0 | 96 | 629 | 16 | 134 |
| 6:15.4 | 4,800m | 2:36.4 | 91 | 614 | 16 | 130 |
| 6:10.7 | 6,000m | 2:34.4 | 95 | 626 | 16 | 132 |
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Workout Graph
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