Tom Smith 6000m row
6,000m
Meters
30:29.6
Time
2:32.4
Pace
323
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 15 |
| Stroke Count | 481 |
| Drag Factor | 135 |
February 18, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.6 | 6,000m | 2:32.4 | 99 | 639 | 15 | 125 |
| 6:01.5 | 1,200m | 2:30.6 | 102 | 652 | 16 | 124 |
| 6:03.3 | 2,400m | 2:31.3 | 101 | 647 | 16 | 127 |
| 6:06.2 | 3,600m | 2:32.5 | 99 | 639 | 16 | 125 |
| 6:10.9 | 4,800m | 2:34.5 | 95 | 626 | 16 | 124 |
| 6:07.7 | 6,000m | 2:33.2 | 97 | 634 | 15 | 126 |
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Workout Graph
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