Tom Smith 10000m row
10,000m
Meters
51:55.3
Time
2:35.7
Pace
534
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 367 |
| Drag Factor | 136 |
February 19, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.3 | 10,000m | 2:35.7 | 93 | 618 | 16 | 121 |
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 16 | 124 |
| 10:18.0 | 4,000m | 2:34.5 | 95 | 626 | 16 | 119 |
| 10:28.0 | 6,000m | 2:37.0 | 90 | 611 | 17 | |
| 10:34.2 | 8,000m | 2:38.5 | 88 | 602 | 17 | |
| 10:23.3 | 10,000m | 2:35.8 | 93 | 618 | 17 |
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Workout Graph
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