Tom Smith 6000m row
6,000m
Meters
31:24.6
Time
2:37.0
Pace
317
Calories
126
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 16 |
Stroke Count | 508 |
Drag Factor | 135 |
February 21, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:24.6 | 6,000m | 2:37.0 | 90 | 610 | 16 | 126 |
6:08.1 | 1,200m | 2:33.3 | 97 | 633 | 17 | 126 |
6:13.8 | 2,400m | 2:35.7 | 93 | 618 | 16 | 128 |
6:22.1 | 3,600m | 2:39.2 | 87 | 598 | 16 | 125 |
6:23.6 | 4,800m | 2:39.8 | 86 | 595 | 16 | 126 |
6:17.0 | 6,000m | 2:37.0 | 90 | 610 | 16 | 128 |
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Workout Graph
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