Tom Smith 6000m row
6,000m
Meters
30:30.3
Time
2:32.5
Pace
322
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 136 |
February 24, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.3 | 6,000m | 2:32.5 | 99 | 639 | 17 | 126 |
| 6:07.1 | 1,200m | 2:32.9 | 98 | 636 | 17 | 126 |
| 6:06.7 | 2,400m | 2:32.7 | 98 | 637 | 17 | 126 |
| 6:01.9 | 3,600m | 2:30.7 | 102 | 651 | 17 | 125 |
| 6:05.4 | 4,800m | 2:32.2 | 99 | 641 | 17 | 127 |
| 6:09.3 | 6,000m | 2:33.8 | 96 | 630 | 17 | 126 |
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Workout Graph
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