Tom Smith 6000m row
6,000m
Meters
29:41.2
Time
2:28.4
Pace
328
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 133 |
February 25, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.2 | 6,000m | 2:28.4 | 107 | 668 | 16 | 127 |
| 5:49.0 | 1,200m | 2:25.4 | 114 | 691 | 17 | 123 |
| 5:52.1 | 2,400m | 2:26.7 | 111 | 681 | 17 | 129 |
| 5:59.4 | 3,600m | 2:29.7 | 104 | 658 | 16 | 127 |
| 6:02.7 | 4,800m | 2:31.1 | 101 | 648 | 17 | 127 |
| 5:57.9 | 6,000m | 2:29.1 | 106 | 663 | 17 | 132 |
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Workout Graph
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