Tom Smith 10000m row
10,000m
Meters
50:59.7
Time
2:32.9
Pace
541
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 875 |
| Drag Factor | 139 |
February 26, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.7 | 10,000m | 2:32.9 | 98 | 636 | 16 | 123 |
| 10:21.2 | 2,000m | 2:35.3 | 93 | 621 | 16 | 123 |
| 10:06.4 | 4,000m | 2:31.6 | 100 | 645 | 17 | 119 |
| 10:13.5 | 6,000m | 2:33.3 | 97 | 633 | 17 | 122 |
| 10:11.9 | 8,000m | 2:32.9 | 98 | 636 | 17 | 125 |
| 10:06.7 | 10,000m | 2:31.6 | 100 | 645 | 18 | 128 |
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Workout Graph
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