Tom Smith 6000m row
6,000m
Meters
31:03.8
Time
2:35.3
Pace
318
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 513 |
| Drag Factor | 133 |
February 28, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.8 | 6,000m | 2:35.3 | 93 | 621 | 16 | 130 |
| 6:02.0 | 1,200m | 2:30.8 | 102 | 651 | 17 | 130 |
| 6:09.3 | 2,400m | 2:33.8 | 96 | 630 | 17 | 130 |
| 6:18.0 | 3,600m | 2:37.5 | 90 | 608 | 16 | 131 |
| 6:17.5 | 4,800m | 2:37.2 | 90 | 609 | 17 | 125 |
| 6:17.0 | 6,000m | 2:37.0 | 90 | 610 | 17 | 136 |
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Workout Graph
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